so thankful

Working with Jennifer, I have experienced calmness, fullness, gratitude, and forgiveness, and I want to keep moving forward in my life and my inner self. I needed to work through deep inner work that has been stored for some time, and letting go little by little has been a significant improvement for me.

I am so thankful I have found Jennifer Lovely during this process. I am also learning to enjoy life to the fullest and slowly. As a woman and a mom, my mental health is crucial.

Nataly S. - Coaching Client

Healthier Place

I was recently divorced and out of an abusive relationship of many years when I first started working with Jennifer. I was a mess; I didn't know exactly what I needed, I just knew I desperately needed help.

Throughout our time together, Jennifer helped me work through codependent tendencies, we worked on setting healthy boundaries and sticking to them, she coached me to listen to myself and being more in tune with my intuition and my own desires and needs, we practiced self-love, self-worth and self-care and set and worked towards new dreams and goals, and even incorporated some movement/yoga practices into our sessions.

When I started, I didn't know how I would "make it" and I'm so grateful to say that I'm now in a much healthier place after working with Jennifer. In short, she ushered me through a much needed season of grieving and healing to bring me to a place of hope again. And for that I will be forever grateful- Thank you so much Jennifer!

Jess D. - Coaching Client

Loving Care

I spent almost 20 years of my life chasing cocaine, crack, and men. It nearly destroyed me. It had me by the throat; there was nothing I would not do for the next high. It consumed every part of me. I lost everything to get one more hit, my kids, relationships, jobs, money, and myself.  Jails, prison,  multiple rehabs, and at the end of it all, spent my last four years homeless and living in the streets. I have experienced the dark side of life through addiction.

HOWEVER, I hit my bottom, or my bottom hit me.  Through sheer desperation, a desire for change, my spiritual program, and a lot of grace from my higher power. I have recovered.

I have stayed sober, and I came to realize I was addicted to relationships and love and sex. Trauma from childhood, trauma from abuse, rape, and prostitution had me in pain, anger, and resentments.  I had become invisible to myself. I was in a cage and forgot I held the keys. The pain had become so great – My husband’s addiction to crack, porn, and prostitution had me dying of emotional anorexia. I knew he needed help, I knew I needed help, and I knew we needed help. 

I started working with Jennifer Lovely Coaching; through her and her loving care and direction, she directed me through ACA, deep co-dependency work, spiritual work and emotional work.  Loving myself has never felt so good. I see my truths, I live inside my boundaries, I stay in my lane, and I have re-created myself from the inside out. 

My husband recovered from addiction, together, and separately Jennifer Lovely allowed him to see his truth; he saw his inner child for the first time and loved himself into healing. He has healed relationships, mostly our relationship, and we are happily in love, we are honest, we have emotional intimacy – that seemed impossible before. We transformed. We begin our work with couples and individuals in March. We reclaimed our grace.

Renee T. - Coaching Client

Empowering

Coaching with Jennifer is encouraging; she is supportive and giving. She asks thought provoking questions, and pushes me to see beyond my comfort level and weaknesses. She has helped me identify the obstacles that keep getting in my way, and assisted my with finding motivation. Jennifer is empowering.

Kelly E. - Coaching Client

Connected

I have been a private client of Jennifer's since she began her business on Whidbey. She commands a wide range of expertise, and has been extremely helpful to help me regain my strength after I incurred a serious permanent injury. My flexibility and strength have improved significantly, I can see these changes in my body, and I also feel far more connected to it since my work with her began. She is knowledgeable and sensitive, always encouraging me to challenge myself, which in turn has built my confidence. Jennifer has been a tremendous and valuable resource in my physical recovery and healing.

Sharon C. - Movement Client

Appreciation

Approaching my 70's is a special challenge for me. Jennifer works with me on a weekly basis helping me to increase core strength and overall conditioning. The training is challenging and satisfying. I am always amazed at the variety of movements that we use. It never gets old and I appreciate Jennifer's attention to proper form and technique.

George B. - Movement Client

Pain Free

I first started classes with Jennifer as a way to up my exercise program. I had no idea I would fall in love and become somewhat obsessed with the Monday and Friday Pilates/Yoga Fusion classes. Going to these classes only made me want more! I have never been a "yoga" person, but, after trying the Thursday Yoga Flow class, I am now a full blown yoga lover. As a person who deals with back issues, if I stay consistent with classes, I AM PAIN FREE!! My classes are a priority, no matter how busy I am, the last thing to be cut from my day is my class. I've also learned, it's a huge difference if you have an AMAZING instructor. I love that Jennifer continues to educate herself, always bringing new and challenging workouts to us. I never leave a class feeling anything but, energized and connected to my body, already looking forward to the next class. NEVER THE SAME. NEVER DULL.

Lisa G. - Movement Client

she “gets” me

Jennifer could "get" me in ways I had never experienced before. She speaks from the heart authentically and unapologetically.

Karl H. - Coaching Client

a true gift

Jennifer is gifted, insightful and has an expertise that is unfettered. Thank you, Jennifer! 

Jeffrey S. Psychotherapist - Coaching Client