“MOVEMENT IS LIFE. WITHOUT MOVEMENT LIFE IS UNTHINKABLE.”

moshe feldenkrais

Personalized Workout Videos
presence breath. and balls class
Ebb and Flow through Coaching and Movement
Private Movement Sessions
Heart Meditation

I am dedicated to  providing my guests with a full spectrum of offerings for self-care, growth, and healing – no matter where you are on your personal path.

for you

I have created a relaxing and renewing space that allows your senses to down-regulate and for you to feel every breathe that enters your body and you journey to heal, love and rejuvenate you ‘Self.