** Free Sessions in July **

Have you ever been curious as to a trigger? Have you noticed that you have body sensations when you think of something from the past? Do you ever struggle with being in the present? 

Join me for Free sessions through the month of July. Jennifer Lovely will contact you once you submit your order to schedule a time with you.

Compassionate inquiry is a therapeutic approach created by Dr. Gabor Mate that involves exploring a person's thoughts, feelings, and behaviors with somatic, empathy, understanding, and kindness. It is a process of asking open-ended questions that help the person to gain insight into their experiences and emotions without judgment or criticism.

The compassionate inquiry aims to help the person understand the root causes of their emotional pain or distress and develop a greater sense of self-awareness and self-compassion. It involves creating a safe and supportive environment where people feel comfortable sharing their thoughts and feelings and are encouraged to explore their experiences with curiosity and compassion.