Your Body, Your Flow: Custom Video Workouts by Jennifer


Your Body, Your Flow: Custom Video Workouts by Jennifer
Personalized movement, made for you — anytime, anywhere, forever.
I get it — not everyone can commit to weekly sessions or in-person training. That’s why I offer custom private workout videos made specifically for you and your unique goals, schedule, and lifestyle.
Whether you’re looking to start your day with energy, wind down before bed, target specific areas like arms, glutes, or core, or enjoy a full-body flow with weights or on your reformer, I’ve got you covered.
Every video is:
Tailored to your body, your goals, and your mood
Based on the feedback you share with me
Designed to evolve with your progress
Yours to keep forever — replay anytime, anywhere
👉 After your purchase, Jennifer will personally reach out to learn more about your goals, preferences, and target areas so your video is made just for you.
Video Options & Pricing
🌅 Morning Routine – Rise & Align
A 15-minute gentle activation session to energize your day.
💵 $25
🌙 Evening Routine – Rest & Relax
A 15-minute calming routine to help you decompress and reconnect.
💵 $25
💪 30-Minute Session – Feel It Out
A focused workout targeting what you need most — arms, glutes, core, or movement therapy.
💵 $40
🔥 1-Hour Session – Move Me
A full-body personalized workout. Includes weight training, mobility work, or reformer-based flow depending on your equipment and goals.
💵 $75