This intensive weaves together personal empowerment and social justice principles, grounding you in:

• Service to Self & Service to Community

• The Worth of the Person

• The Importance of Human Relationships

• Integrity & Competence

• Education through credible, research-based sources

• Turning knowledge into meaningful action

• Speaking up with clarity and courage

• Self-care first — then societal care

Because you cannot sustainably care for the world if you are depleted within it.

Why This Work Matters

Research consistently shows that individuals with strong social support networks experience:

• Better physical health

• Longer life expectancy

• Greater emotional well-being

• Increased resilience during stress

Yet most of us were never taught how to consciously build that support.

This intensive changes that.

What We’ll Explore

Over six Saturdays, we will dive deeply into the foundations of healthy connection and self-leadership:

• Trust & Repair

• Resentment & Accountability

• Clear Communication

• Emotional Intimacy

• Safety & Boundaries

• Conflict Styles

• Attachment Patterns

• Shared Goals & Future Vision

You will learn how to identify what support truly works for you, how to communicate it clearly, and how to cultivate relationships that feel safe, reciprocal, and aligned.

This Is For You If:

• You feel burned out trying to “hold it all together.”

• You want deeper, more secure relationships.

• You’re ready to move from resentment to repair.

• You believe in social justice but want sustainable action.

• You’re ready to invest in your own growth and resilience.