Join me for a private session in your home or in my studio

If you have a specific goal, like losing weight or healing from chronic pain or injuries - book a private so we can customize your session for you. I customize your workout for your body, not anyone else’s body.

I believe in the modalities I teach because I have years of practical experience how they work.

There is a special place in my heart for people who have issues with their tissues, because most of the time, I can help.

I design programs so you can learn to love moving again and am highly sought after for helping people with chronic issues. Most importantly, I have non-stop been teaching people movement for 16 years.

I have maintained a slow and consistent journey of learning how to help people heal themselves as well as healed myself naturally, from a chronic illness.  

You can work on just a yoga mat, which can be very challenging or I have everything you need in Pilates equipment if you need that extra support in training.